I'm tryin to get back into running again...prolly gonna take it easy for a few weeks (a few miles a day @7 minute/mile pace or so)

But after a month or so, i hope to be back down to 6min/mile pace....maybe faster. Basically just trying to get close to the shape I was in while in High School.

Anyone wanna go running with me?

[Edited on May 23, 2006 at 2:44 PM. Reason : .]

5/23/2006 2:43:24 PM

i think Jim Wock is into that sort of stuff.

Not that I am volunteering Jim Wock, I just like typing Jim Wock.

and Jim Wock poops before Jim Wock runs

5/23/2006 2:45:59 PM

I'll run with you but I'm afraid I would slow you down

5/23/2006 3:06:30 PM

I would like to go running with u but I too am afraid I would slow u down... I need to lose a good 10/15lbs.

5/23/2006 3:07:49 PM

i just need to make myself run more...and figure with a partner i'll force myself to actually do it. But I guess i'm looking for someone who can definately keep up w/ me..otherwise i'd run w/ the girlfriend.

Sorry yall. But if any of you ever wanna go run sometime i'd be game! I just need someone close to my ability for regular workouts.

5/23/2006 4:48:36 PM

im gonna run lake johnson in a bit, around a 645 pace, lemme know if youre down

5/23/2006 6:27:27 PM

pagiing jmwock

5/23/2006 6:28:24 PM

i don't consider 7 minute/mile slow

so i would be no good

i need someone who wants to run more of a 9 minute mile

5/23/2006 6:35:25 PM

I think I'm going to go run the 3 miles or so around my neighborhood.... more at my 8 ~ 9 minute pace though

5/23/2006 6:35:43 PM

Quote :

"But I guess i'm looking for someone who can definately keep up w/ me..otherwise i'd run w/ the girlfriend."

PWNT

5/23/2006 7:29:45 PM

Hey man, I'd be happy to run a few miles with you anytime you'd like. I'm trying to stay a little over 100 each week, so I could easily just swing by lake johnson during my run and go one or two laps with you at whatever pace you'd like. The current loop I mostly run circles by lake johnson, so it's not like i'd be going out of my way. Just shoot me an email if you're interested, if not, no biggie. (runstaples@gmail.com).

5/23/2006 7:47:07 PM