I used to struggle with depression and whatnot back in the day.

Now it's isolated to just nights. And it definitely feels chemical. Like, it's not that I'm lonely at night or that I don't have any distractions to take my mind off things. It's like there are some hormones or something that get released, and they're all, "Hey, Bridget, perhaps you should take this time to reflect on what a horrible person you are and how fucked up the world is..."

Anyway, I've got some ideas about it, but I'd love to hear y'all's experiences with night sadness or sadness to due to fatigue...I know like at least fifty percent board has got to know what I'm talking about so post, people!

7/2/2010 11:48:07 PM

yea i find myself almost exclusively sad at night now

i think part of it is anxiety driven because when i get in bed i can't shut off my brain so like you i start reflecting on shit and then i just wind up really depressed/crying myself to sleep like a big fat baby

or eating

and i'm also sad the more tired/stressed i am. i dunno. i guess that is normal maybe? maybe not.

7/2/2010 11:50:11 PM

i've experienced it a good deal before.

mainly due to not getting enough light during the day, then being alone at night, cooking for one, and getting into bed without being really tired and left thinking until i fell asleep.

7/2/2010 11:51:49 PM

yall just need a good dickin.

7/2/2010 11:52:04 PM

^^ you are onto something. if your vitamins/minerals are all out of whack it can make you feel worse. like vitamin d. if you are feeling super run down you should get that checked. i was severely deficient. they can put you on a supplement or just give you a booster of it. it helps. doesn't cure the night sadness but it definitely helps with the feeling run down/fatigued so that in turn helps some with depression

[Edited on July 2, 2010 at 11:54 PM. Reason : .]

7/2/2010 11:53:43 PM

cannabis helps

grimx is onto something, indeed

7/2/2010 11:55:04 PM

i've started getting out in the sun more during the day, exercise outside to expend more energy and exhaust myself so when i get into bed i fall asleep and am not left with time to think. so far its worked well and only from time to time do i slip up

7/2/2010 11:55:09 PM

yall just need a good dickin.

7/2/2010 11:55:21 PM

It's good that you're able to ignore how much of a horrible person you are during the day, I'm proud of you!

7/2/2010 11:58:00 PM

my problem is even if i'm exhausted and exercise i still stay awake and just get even more tired which perpetuates the cycles.

7/3/2010 12:02:50 AM

i had gotten into the habit for awhile of keeping myself distracted and staying up ridiculously late so that i would fall into bed and be asleep by the time my head hit the pillow. then get up early and stay tired all day long so that i could just fall asleep by getting tired again.

it wasn't the healthiest or best for making it through a workday but it seemed to work

7/3/2010 12:04:52 AM

[Edited on July 3, 2010 at 7:18 AM. Reason : I thought this might make you laugh. Seriously, hope you feel better. ]

7/3/2010 7:17:22 AM

stay positive, always be alpha, survival of the fittest

7/3/2010 9:03:43 AM

Anybody else know what I'm talking about?

7/3/2010 4:00:52 PM

its nothing a long walk on the beach, after anal, cant help

7/3/2010 4:03:05 PM

I usually only get depressed after jerking off

7/3/2010 4:17:18 PM

Quote :

"cannabis helps "

I bet getting a job would help too.

7/3/2010 4:22:25 PM

I'm now just sad for a totally different reason. I expect it to last about 4 years.

7/3/2010 4:43:03 PM

what is wrong with everyone here? I make very little cash doing a job I totally love, and I sleep like a rock at night. The only thing keeping me up would be the student loan debt I'm stuck under

7/3/2010 5:56:38 PM

Hey, Bridget, perhaps you should take this time to reflect on what a horrible person you are and how fucked up the world is...

7/3/2010 6:12:37 PM

Serious threads don't work in chit chat son.

7/3/2010 6:28:19 PM

^ BridgetSPK isn't a son. She's a daughter, son.

7/3/2010 6:59:47 PM

I've met the son before, so I'd know.

7/3/2010 7:08:25 PM

^ son.

7/3/2010 7:10:23 PM

^ daughter.

7/3/2010 7:11:27 PM

^ tranny.

7/3/2010 7:17:46 PM

^ granny.

7/3/2010 7:20:18 PM

^ fag

7/3/2010 7:21:03 PM

^ breeder.

7/3/2010 7:21:27 PM

This is a story of a girl who cried a river and drown the whole world. But while she looks so sad in photographs I absolutely love her when she smiles.

7/3/2010 7:23:06 PM

^^ dreamer.

[Edited on July 3, 2010 at 7:23 PM. Reason : ^ motherfucker]

7/3/2010 7:23:23 PM

^ creamer.

[Edited on July 3, 2010 at 7:23 PM. Reason : ^^ motherfucker.]

7/3/2010 7:23:41 PM

^ butt reamer.

7/3/2010 7:23:54 PM

^ correct.

7/3/2010 7:24:06 PM

^ Lemur.

7/3/2010 7:25:17 PM

^ Leper.

7/3/2010 7:25:49 PM

^ Leopard.

7/3/2010 7:26:15 PM

^ Snow Leopard.

7/3/2010 7:26:37 PM

Fuck ya'll. All of ya'll. If you don't like me, blow me. Ya'll gonna keep fucking around and turn me back into the old me.

7/3/2010 7:26:51 PM

^^ Macintosh

[Edited on July 3, 2010 at 7:27 PM. Reason : ^ fail]

7/3/2010 7:27:06 PM

^ Granny Smith.

^^ Angry?

7/3/2010 7:27:53 PM

^ Clementine

7/3/2010 7:28:28 PM

^^

"No Mister Optimum. No... You go get me pledge?"

[Edited on July 3, 2010 at 7:28 PM. Reason : ^asshole]

7/3/2010 7:28:46 PM

^^ Golden Delicious.

[Edited on July 3, 2010 at 7:29 PM. Reason : ^ Don't get it.]

7/3/2010 7:28:59 PM

^^ fail.

[Edited on July 3, 2010 at 7:29 PM. Reason : ^ Tangerine]

7/3/2010 7:29:11 PM

^^, ^ Corrected.

7/3/2010 7:29:33 PM

^ Incorrected

7/3/2010 7:30:06 PM

^ Abstracted.

7/3/2010 7:30:43 PM

^ Finite

7/3/2010 7:31:08 PM

^ Mind blown.


k, i'm done.

7/3/2010 7:31:25 PM