for first time in 15-20 yrs.

fyi: people were right, its hard

holy crap

half field w/ small goals, still alot of running.

6/13/2011 12:05:48 AM

FATTY

6/13/2011 12:08:37 AM

6'4" 180

.....

[Edited on June 13, 2011 at 12:10 AM. Reason : but yea, carrying too much body fat still]

6/13/2011 12:10:31 AM

HIT THE WEIGHTS FATTY. BET YOU CAN'T BENCH 180

6/13/2011 12:13:34 AM

225, still weak for my weight/size though.

6/13/2011 12:14:01 AM

Thats better than 90% of the junk I see in Carmichael. I can do 335 on a good day. But I out weigh you by a good 40lbs

6/13/2011 12:22:49 AM

fuck barca but messi fucking rules

I'm AstralAdvent and i approved this message.

6/13/2011 12:31:40 AM

this is turning serious b/c of my jedi-like deflection of your troll attemps...

but i had never been able to even bench body weight before i started crossfit. not sure if it was the program or just the sense of dedication i developed. i actually prob cant do 225 right now b/c i played in a bball league for a few months that had games 2 nights a week, left me too exhausted for normal workouts. but if i cant, ill be back before end of summer.

6/13/2011 12:32:08 AM

6/13/2011 12:51:30 AM