Been way too stressed out lately (mostly about work) and I've been letting it spill out into the rest of my life, so I was like fuck that shit.

ITT I put shit that I watch/read/whatever to make me deal with stress better, feel free to mock/join in.

9/25/2012 4:00:37 PM

Have you tried lashing out at your significant other or verbally berating your subordinates at work?

9/25/2012 4:01:50 PM

9/25/2012 4:02:11 PM

fishing and shooting works for me

[Edited on September 25, 2012 at 4:02 PM. Reason : usually not at the same time]

9/25/2012 4:02:42 PM

Remember the words of rick ross

Deez niggas wont hol me back
Deez niggas wont hol me back
Deez niggas wont hol me back
Deez niggas wont hol me back
Deez niggas wont hol me back
Deez niggas wont hol me back

I'm Krallum and I approved this message.

9/25/2012 4:02:59 PM

^^^I wish that was real

9/25/2012 4:16:19 PM

Have you tried alcohol?

9/25/2012 6:11:49 PM

Serenity Now...Serenity Now

9/25/2012 6:34:50 PM

I'm Krallum and I approved this message.

9/25/2012 6:50:58 PM

I just drink a lot and sometimes I punch things I shouldn't like walls and babies.

9/25/2012 8:19:23 PM

I made it to 1:06 and then couldn't take it any longer.

9/25/2012 8:46:07 PM

That's because Rick Ross is a talentless ass clown

9/25/2012 8:47:38 PM

http://www.selective.com/psclient/pdf/losscontrol/generalsafetyhealth_english/1630_120.pdf

/thread

9/27/2012 11:01:34 AM

that's just a bunch of bullshit.

Quote :

"TALK TO YOURSELF: “I CAN DO A GREAT JOB.” “I CAN STAY CALM UNDER PRESSURE.”"

oh great, now i want to punch myself in the face.

9/27/2012 11:06:49 AM

9/27/2012 11:25:06 AM

9/27/2012 11:55:29 AM

Took advice from videos in OP and it really helped me get through something tough yesterday. Shit was stressing me out, and I looked at my self in the mirror and said "damn I look good today. Why should I care? I'm beautiful."

9/27/2012 2:01:11 PM

9/27/2012 2:12:34 PM

Cutting usually works.

9/27/2012 9:56:57 PM

You should really try not letting deez niggas hold you back.

I'm Krallum and I approved this message.

9/27/2012 9:58:32 PM

Niggers never hold me back. Unless you count myself.

9/27/2012 10:00:36 PM

This is very calming for me

9/27/2012 10:10:58 PM

Rain + Fireplace + Smooth Jazz

I made a custom loop of this for my iPad and fall asleep to this after a long hard day. It always reminds me of a trip my fiance and I took to NYC for the Christmas Tree lighting where we were bundled up with coffee on a carriage ride in Central park and it started to snow. One of the best memories I have.

http://www.youtube.com/watch?v=RObKagk9hec

9/28/2012 7:01:22 AM

- sex
- hang out with friends
- drink a few beers while watching a funny movie
- work/piddle with something that takes a lot of concentration

9/28/2012 7:43:21 AM

Eat your feelings at the buffet.

9/28/2012 8:00:04 AM

I could never be a stress eater. The more stressed out I am the less I feel like eating

9/28/2012 10:11:48 AM

Quote :

"work/piddle with something that takes a lot of concentration"

This is the one that works for me. Moving out to the country was the best thing I ever did for my sanity. I just strap on my iPod, jump on the tractor, and zone out for 3-4 hours.

9/28/2012 10:28:00 AM

Something has to take all of my focus for it to really deal with stress. That's one of the reasons I play rts's and moba's. To be good it requires all my focus and brain power, and I choose to be great

9/28/2012 11:15:23 AM