Movin weight, losin weight
not picky....with who she choose to date
Too confused to hate, with her struggle I relate






[Edited on March 16, 2006 at 1:08 AM. Reason : startin page 3 wit some Common Sense]

3/16/2006 1:07:50 AM

im too lazy to read what others said. keep a consistent routine. oh yeah and just bc you work out now dont go thinking you can eat whatever you want.

also you might gain weight, muscle mass from working out. cut down on carbs, but dont rule them out ull need them to run and shit.

if you get hungry eat veggies, fruits, salads (stomach filler). your stomach is going to be hurting and eventually it will get smaller.

also dont drink so much beer if you do. and dont eat at weird times also stick to 3 meals a day to bring ur metabolish up.

good luck most of this shit is common sense.

3/16/2006 1:23:26 AM

yogurt is awesome (lowfat), carrots w/ some lowfat creme cheese if you like are great snacks.

rule of thumb: if your hungry, pick up an apple. if its not appetizing, its just your appetite talking. dont need to eat anything.

3/16/2006 2:22:54 AM

Quote :

"and if you snack, stop. it'll melt off"

that's prob. one of the worst tips on here...you need to eat small meals often to keep your metabolism high rather than eating a few large meals which spike insulin levels...just snack healthy when you do so...also someone mentioned high fructose corn syrup as an "artificial sweetener"...that's not an artificial sweetener

3/19/2006 1:31:31 AM

why do you use ellipsis points so much?

3/19/2006 10:09:25 AM

Because it's so much easier than a period followed by two spaces. DUH!

3/19/2006 3:11:57 PM

i dunno just a habit haha

3/19/2006 3:15:22 PM

if you're hungry

you're probably just thirsty

3/19/2006 4:46:40 PM