om nom nom nom
1.


2.


Touch Choice. #1 or #2

[Edited on September 18, 2013 at 7:09 PM. Reason : .]

9/18/2013 7:05:08 PM

Roll 'em in flour and just aim for the wet spot.

9/18/2013 7:41:47 PM

2, but it's close

9/18/2013 7:42:36 PM

lol @ bunnytits

9/18/2013 8:00:31 PM

tough choice, but i will probably go with 1 because i much prefer dark hair. only way i would go with 2 is if 1 is too tall.

Quote :

"Gonna go eat some watermelon now, or a Kiwi, or both."

Ha, fell asleep on my reclining chair shortly after that and just woke up a couple of hours ago.

So in the past 40 hours, this is what I have had:

40 hours ago: whole wheat tortilla spread with cream cheese and jam
24 hours ago: rye crispbread, dark chocolate, dates
15 hours ago: stuffed grape leaves

So for those saying it is not possible to survive on such a low quantity of food/calories, it IS. Within a few days, the stomach shrinks, and the physical and psychological pain of hunger pangs goes away within a few days. Needless to say, my activity level is zero, so yes, of course I would be eating a bit more if I was burning more calories during the day.

I will start cooking again, but not till the weather gets cooler, which is about a month away.

***********************

btttopic... here is an extreme transformation




inb4theewwsheisamannow

inb4theiwillgowithbefore

9/19/2013 4:52:43 AM

idontwantbeforebutidontwantaftereither

9/19/2013 7:55:18 AM

Queers, I'd smash her. Look at that flat stomach.

9/19/2013 8:13:45 AM

going with #2...& that body builder chick is disgusting. I'm not even sure I could get it up to bwn her with all those muscles.

9/19/2013 9:40:30 AM

^ she'd crush your penis with her 6-pack vagina

9/19/2013 9:51:02 AM

Quote :

"^she doesn't even look healthy "

fucking chubby chasers man, you guys are the worst

9/19/2013 10:16:36 AM

Says the guy that gets hardons talking about men's clothing.

9/19/2013 10:26:14 AM

do girls with six packs even get periods?

9/19/2013 11:57:06 AM

yes

9/19/2013 12:25:44 PM

related:

at the store during lunch the headline on one of the magazines near the checkout was "Is Christina Aguilara getting too thin?" and then had a picture of her now after she lost weight? Why does everyone encourage fat chicks to get fat again?

9/19/2013 1:05:28 PM

because everyone is fat

9/19/2013 1:06:30 PM

per google, this is what she looks like now:

9/19/2013 1:08:20 PM

wtf, that is perfect

and that fitness chick is super hot too, minus the bronze

9/19/2013 1:15:14 PM

Once a woman starts to drop below ~17% body fat, she can start to experience problems with menstruation. You can definitely still have abs and have your period, BUT that extreme muscle definition that you see in female body builders is typically achieved by dropping body fat below that threshold. My PT actually talked about it during our session last week. She says that 22% is the magic number for regular periods, but a lot of athletes are able to get down into the teens without problems. Fat = estrogen production.

9/19/2013 7:37:51 PM

Lack of adequate carbohydrates can affect your cycle too. I went on a low carb for about 1.5-2 weeks and it threw my cycle off. Carbohydrates regulate hormones.

9/19/2013 7:40:43 PM

Did you think you were preggo?

9/19/2013 7:53:16 PM

Sounds like an excuse to hate on small women. You do not have to be obese to have a period. gtfo with that nonsense.

9/19/2013 7:55:27 PM

Obese women may not have periods either. Gotta be in the middle.

9/19/2013 7:56:33 PM

It's great when guys have to let everyone know how much they wouldn't fuck some figure competitor, as if it would even be an option. Like, they could go out at any time and have their pick of these absurdly fit girls.

Quote :

"and that fitness chick is super hot too, minus the bronze"

Right, and these girls look like this for a few hours in a single year. The rest of the time, they're probably very attractive.

[Edited on September 19, 2013 at 7:58 PM. Reason : ]

9/19/2013 7:56:35 PM

Fat girls had periods because the caveman knew she could survive long times without food.

9/19/2013 7:57:05 PM

I find it weird that OEP likes really buff chicks considering he is twig living on 600cals.

9/19/2013 8:00:39 PM

Are you saying the the really fit women I see in the gym don't bleed once a month? THATS AWESOME, NO WAITING FOR THAT TO CLEAR UP, SEX ALL MONTH.

Its great to hear women that don't workout justify it with, its not good for you, she looks bad etc etc etc.

9/19/2013 8:00:44 PM

yes thought I was pregnant. I was spotting for like 2 weeks. I never go under 100g of carbs again.

9/19/2013 8:01:45 PM

I've got 100mg of protein ready for you.

9/19/2013 8:04:01 PM

DIET != healthy. Exercise is the key to being healthy. You can't sit on your ass and starve and think you will be healthy.

9/19/2013 8:08:08 PM

Bottombaby thinks 22% is the sweet spot, all I need to read to know she is fat

9/19/2013 8:09:28 PM

Most of the fit women at the gym (unless they're some kind of competitor) do not have sub 15% body fat.

For reference:



And my personal trainer and nutritionist thinks that 22% is the menstrual sweet spot.

[Edited on September 19, 2013 at 8:12 PM. Reason : .]

9/19/2013 8:11:22 PM

22% is perfect for a whale, or a bear right before winter starts.

9/19/2013 8:11:26 PM

face is right about 6-7%

9/19/2013 8:15:56 PM

It's hard for women to go under 18% unless you're prepping for a muscle pageant ( aka bodybuilding). I think it's nature's way of having us hold on to fat as much as possible for reproduction.

9/19/2013 8:16:38 PM

I'm like 2%

9/19/2013 8:16:47 PM

That graphic was made by a 4chan fatty, not accurate

9/19/2013 8:18:31 PM

So, according to my Googling, 22% is about where you need to be to resume menstruation if you've stopped menstruating due to low BF.

I must be a fertility power house at twice that.

9/19/2013 8:19:40 PM

You'd be popular if a plane you were on crashed in the Andes.

9/19/2013 8:21:02 PM

that is inaccurate as hell. Anything to make the fattasses feel better. American women make excuses for eating McDonalds and not working out. European women go to the gym, have periods, and are no where near 22% body fat. You do know your twat taste funny when it gets about 20%

9/19/2013 8:21:04 PM

Whatever you say.

9/19/2013 8:23:36 PM

Its official we can't take her serious. She's using BMI as a determining factor of whats healthy. Body fat% is whats important. BMI means absolutely nothing, it goes by weight, height, and age. You can be 200 lbs of pure muscle and it will say obese.

9/19/2013 8:27:24 PM

bitches need to grow some hair and get a tan

9/19/2013 8:27:45 PM

Is that better?

9/19/2013 8:29:22 PM

30% has a huge cock

9/19/2013 8:29:52 PM

Yeah, because she starts looking right about 15%

9/19/2013 8:30:05 PM

Quote :

"the lowest the body can tolerate without potential widespread adverse effects -- is 8 to 12 percent in females."

http://www.livestrong.com/article/385269-at-what-body-fat-percent-do-you-start-losing-your-period/

9/19/2013 8:32:36 PM

That's the same that I learned in my nutrition class, and that's what my diabetus book says

9/19/2013 8:34:06 PM

Yeah, lowest ESSENTIAL body fat. That's not the total body fat percentage, dude.

9/19/2013 8:35:33 PM

No

17-22% was debunked decades ago, read the link

9/19/2013 8:37:03 PM

Does anybody other than 0EP think rockhard definition abs on a chick is attractive?

9/19/2013 8:38:39 PM