Fareako Shitter Pilot 10238 Posts user info edit post |
Obligatory I've got some balls for your chin. 7/16/2014 2:04:01 PM
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NCSUam0s All American Tease 2330 Posts user info edit post |
I kind love the dick shirt 7/16/2014 5:14:52 PM
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begonias warning: not serious 19581 Posts user info edit post |
How's your day going today? 7/17/2014 10:23:12 AM
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Skwinkle burritotomyface 19447 Posts user info edit post |
MUCH better than yesterday. I am well rested and didn't step in cat puke or explode anything all over my kitchen. And I got to enjoy watching a cute little bunny eating grass in our yard for a while this morning.
My hips are super sore from plate swings day before yesterday but I am about to go get my deadlift on anyway.
Thanks for asking ![](images/kiss.gif)
[Edited on July 17, 2014 at 10:35 AM. Reason : and I just did a wide-grip pullup for the first time ] 7/17/2014 10:30:39 AM
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Sayer now with sarcasm 9841 Posts user info edit post |
GOOD! ![](images/biggrin.gif) 7/17/2014 10:34:25 AM
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Fareako Shitter Pilot 10238 Posts user info edit post |
Don't lie. Your hips aren't sore from lifting. ![](images/angel.gif) 7/17/2014 11:08:15 AM
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Skwinkle burritotomyface 19447 Posts user info edit post |
Not letting you take credit. It was all me.
![](images/kiss.gif) 7/17/2014 11:31:03 AM
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Fareako Shitter Pilot 10238 Posts user info edit post |
![](images/frown.gif)
7/17/2014 11:40:38 AM
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begonias warning: not serious 19581 Posts user info edit post |
I'm glad your day was better.
Bunnies are adorable. Ask Sayer about the bunny incident he witnessed today.
Aren't you glad you got in a workout?
![](http://l7world.com/wp-content/themes/tma/images/latest/South%20Park%20-%20Shake%20Weight.jpg)
And I'm totally jealous about the pullup. I can't even do a chinup I've been working on that for like 5 years now ![](images/frown.gif) ![](images/frown.gif) 7/17/2014 10:14:21 PM
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Sayer now with sarcasm 9841 Posts user info edit post |
Some infant bunnies met the business end of a couple of greyhounds.
The greyhounds prevailed. 7/17/2014 10:25:28 PM
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begonias warning: not serious 19581 Posts user info edit post |
warning: not actually clickable:
![](http://wmbf.images.worldnow.com/images/17343100_BG1.jpg) 7/17/2014 10:33:30 PM
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Skwinkle burritotomyface 19447 Posts user info edit post |
This is when I stop liking the "let's talk about how our days went" game. ![](images/frown.gif)
I ended up doing 5 singles and a set of 2. I was pretty surprised. I've been able to do regular pullups for a long time but could never get a wide grip one. Maybe it's all the back exercises I did in PT. I pretty much just decided I was now able to do them. The same thing happened a year or two ago when I decided I wanted to switch from chin-ups to pullups.
So just ... decide that you can now do chin-ups.
This may or may not have factored into my resolution.
![](http://37.media.tumblr.com/505797c52bc5d8df7c40b3901c2a0ea4/tumblr_mw1jddX7681s1shqeo1_500.jpg) 7/17/2014 10:55:19 PM
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begonias warning: not serious 19581 Posts user info edit post |
http://reasoniamhere.com/2013/09/24/why-10-of-the-population-hates-cilantro-and-the-rest-doesnt-know-any-better/ 7/17/2014 11:48:45 PM
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acraw All American 9257 Posts user info edit post |
is that you??^^ 7/17/2014 11:52:18 PM
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dropdeadkate nerdlord 11725 Posts user info edit post |
dat 100% skwinkle ass 7/17/2014 11:54:59 PM
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acraw All American 9257 Posts user info edit post |
I agree that you should go wide grip more often. It forces you to utilize your scapula whereas with pullups just outside the shoulders or even narrower, you're inclined to use forearms because the strength is not quite there yet. You end up building biceps rather than back.
And did you see this yet? Doesn't apply to you, but some good reasoning there. http://moveskill.com/2014/07/elastic-bands-are-doing-more-harm-to-your-pull-up-progress-than-good/
PS- you = general 7/18/2014 12:19:47 AM
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synapse play so hard 60940 Posts user info edit post |
^^^ https://www.tineye.com/search/878882c1246ccd6bd2810b6cbcc428f6a435cab4/ 7/18/2014 12:22:46 AM
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sumfoo1 soup du hier 41043 Posts user info edit post |
My thoughts were either that is a small door or skwinkle grew 7/18/2014 7:30:10 AM
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Skwinkle burritotomyface 19447 Posts user info edit post |
Yeah, while I would love to claim that pic, she seems less vertically challenged.
^^ I saw another article on the same topic last week. I have never used bands except on a rare super high volume pullup day up until the last few weeks. I jerry rigged one as part of my shoulder rehab. It seems to have helped.
Fuck. Cilantro.
I have heard that the cilantro hatred is genetic several times. But now I am wondering, are there any other foods that have genetic components to tasting them? 7/18/2014 7:45:31 AM
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sumfoo1 soup du hier 41043 Posts user info edit post |
I wasn't saying you are short but she looks pretty damned tall like she could touch the floor if she didn't pull her feet up.
[Edited on July 18, 2014 at 11:07 AM. Reason : .] 7/18/2014 11:07:26 AM
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wdprice3 BinaryBuffonary 45912 Posts user info edit post |
My short, or her short? 7/18/2014 11:08:16 AM
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sumfoo1 soup du hier 41043 Posts user info edit post |
Fixed before your post suckka
0- grammar nazi in 40 seconds and still too slow. 7/18/2014 11:09:47 AM
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Skwinkle burritotomyface 19447 Posts user info edit post |
Well I am 5 feet tall so if you were calling me short, it's OK. 7/18/2014 11:10:21 AM
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djeternal Bee Hugger 62661 Posts user info edit post |
I'd like a nude pull-up pic 7/18/2014 11:12:35 AM
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Skwinkle burritotomyface 19447 Posts user info edit post |
begonias told me to post this. I do what she tells me to do.
![](photos/00532623.JPG) 7/18/2014 2:05:31 PM
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parsonsb All American 13206 Posts user info edit post |
i don't think thats really you, pm the unedited for proof ![](images/beatup.gif) 7/18/2014 3:00:45 PM
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BigMan157 no u 103355 Posts user info edit post |
that photoshop filter is easy to reverse if you know what you're doing 7/18/2014 3:35:07 PM
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MrGreen All American 2281 Posts user info edit post |
I came 7/18/2014 3:43:10 PM
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Exiled Eyes up here ^^ 5918 Posts user info edit post |
Who's taking these pictures? I jelly. 7/18/2014 3:46:26 PM
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begonias warning: not serious 19581 Posts user info edit post |
help me identify this bruise on my butt - kind of heart shaped on the cheek and extends out on both sides and basically in to my crack (not the whole)
![](photos/00532625t.jpg) 7/18/2014 3:49:38 PM
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Skwinkle burritotomyface 19447 Posts user info edit post |
Did someone hit you with a bar of soap inside a sock? 7/18/2014 3:55:24 PM
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Exiled Eyes up here ^^ 5918 Posts user info edit post |
That's clearly from an orange in a sock. 7/18/2014 3:56:15 PM
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parsonsb All American 13206 Posts user info edit post |
obviously it's a combination of oranges and soap
learn your bruise patterns people 7/18/2014 3:57:45 PM
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NCSUHippie If it feels good 1189 Posts user info edit post |
I think bruise a dick shaped. 7/18/2014 4:02:56 PM
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BigMan157 no u 103355 Posts user info edit post |
that looks like sayer's penis 7/18/2014 4:48:18 PM
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y0willy0 All American 7863 Posts user info edit post |
"the whole" 7/18/2014 6:44:44 PM
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MrGreen All American 2281 Posts user info edit post |
thread is about butts 7/18/2014 7:16:16 PM
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Fareako Shitter Pilot 10238 Posts user info edit post |
I dare you guys to make a short sexy exercise video 7/20/2014 11:06:55 AM
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sumfoo1 soup du hier 41043 Posts user info edit post |
Clearly someone spanked you with their dick meat. 7/20/2014 12:29:41 PM
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MrGreen All American 2281 Posts user info edit post |
this thread could save TWW 7/20/2014 12:38:58 PM
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sumfoo1 soup du hier 41043 Posts user info edit post |
![](photos/00532633t.jpg)
mytwocents
7/20/2014 1:14:42 PM
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begonias warning: not serious 19581 Posts user info edit post |
Sayer was the first person I asked. He denies any contributions to my mysterious ass bruise. 7/20/2014 7:10:42 PM
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Sayer now with sarcasm 9841 Posts user info edit post |
MUSH
ROOM
STAMP 7/20/2014 7:15:50 PM
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begonias warning: not serious 19581 Posts user info edit post |
update:
] 7/20/2014 7:27:19 PM
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acraw All American 9257 Posts user info edit post |
If that bruise doesn't go away and it's growing and appears darker in color, you might have leukemia. For srs 7/20/2014 7:38:05 PM
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BigMan157 no u 103355 Posts user info edit post |
it kinda looks like a bear in the thumbnail
you probably farted too hard 7/20/2014 7:39:41 PM
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begonias warning: not serious 19581 Posts user info edit post |
maybe I should start a "potential bruise" thread
every time I bump into something, I make a post so I can remember what happened when I wake up the next day with a bruise 7/20/2014 7:43:10 PM
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Skwinkle burritotomyface 19447 Posts user info edit post |
I would participate in that. I, too, end up with quite a few mystery bruises. Not as violent as your current butt bruise, though. 7/20/2014 7:47:57 PM
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NSFW Veteran 366 Posts user info edit post |
To get a good root cause we need you to pull your pants down further and bend over a little more.
Yep.. Little lower camera angle wouldn't hurt either. 7/20/2014 8:28:27 PM
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Skwinkle burritotomyface 19447 Posts user info edit post |
I just ran into an end table. I do that like 3 times a week but it doesn't always bruise. 7/20/2014 9:54:45 PM
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