Bacon and Cheese on Toast

4/20/2012 10:25:06 AM

The CJ Leslie

8/31/2012 11:34:02 AM

Wheaties, yo

8/31/2012 11:40:16 AM

2 soft boiled eggs, 2 mini pretzel bagels, a glass of grapefruit juice

8/31/2012 11:40:31 AM

^^^ That looks amazing.

Today I had a bowl of Honey Bunch of Oat.

Yesterday I had two eggs, slice of tomato, on top of a piece of Pumpernickle/Raisin toast. It was delcious.

8/31/2012 11:43:40 AM

A peach and a bowl strawberry greek yogurt with a half serving of Kashi GoLean sprinkled on top

8/31/2012 11:44:01 AM

chorizo, scrambled egg, and queso tacos.

multiple tacos.

i am not a proud man.

[Edited on August 31, 2012 at 11:51 AM. Reason : e]

8/31/2012 11:51:31 AM

I have been eating Kashi GoLean mixed with my Special K protein plus... it's good stuff.

8/31/2012 11:51:53 AM

yogurt and granola

8/31/2012 11:55:41 AM

I am fucking PISSED

I have been eating Special K Protein Plus cereal because it has very low carbs and sugars for a cereal...

Well, because of "consumer research," they have changed the formula, almost quadrupling the amount of sugar and decreasing the fiber by almost half. They did it because consumers said "it tastes better"

jesus fucking christ.

people didn't buy this cereal primarily because of the taste. They bought it because of the low amount of sugar and carbs (yes i know it's cereal, but before the numbers really weren't that bad.)

Old nutrition info:
Calories: 100
Fat: 3g
Total Carb: 14g
Fiber: 5g
Sugars: 2g
Protein: 10g

New nutrition info:
Calories: 120 (+20)
Fat: 1g (-2)
Total Carb: 19g (+5)
Fiber: 3g (-2)
Sugars: 7g (+5)
Protein: 10g (same)

9/16/2012 2:37:53 PM

Steak and eggs with a side of bacon. Green juice to drink. Oh, and a couple of bananas and some grapes.

9/16/2012 2:43:40 PM

^^you should write a letter. It might make you feel better.

9/16/2012 2:44:09 PM

southern style chicken biscuit - mcdonalds

9/16/2012 2:45:28 PM

leftover chips n salsa from the game yesterday

9/16/2012 3:08:19 PM

Sausage, egg and cheese scramble and grits. I wanted pancakes but had no mix.

9/16/2012 3:32:57 PM

I wrote a letter to Kellogg's and took a new product survey about their changes.

probably won't do a damn bit of good though.

9/16/2012 4:01:21 PM

Response to my letters...

Quote :

""Justin, Thank you for your comments regarding Kellogg's® Special K® Low Carb Lifestyle Protein Plus cereal. I’m glad to hear you buy them all the time, thank you. We are sorry you did not enjoy the reformulated product. While Special K Protein Plus has been popular with many individuals since it was introduced in 2004, over the years we received feedback from consumers indicating a desire to further enhance the taste. Specifically, consumers found the cereal’s flavor too strong and bitter-tasting. Taste plays an important role in nutrient-dense foods so that people will eat them and get the nutrition they provide. With that in mind, our development team worked to improve the taste of the cereal, while still keeping its nutritional benefits, balancing high levels of protein with a good source of fiber. We conduct extensive tests to determine consumer acceptance before reformulating products. Tests on thi s reformulated product showed that most consumers preferred the new product to the old. However, we realize that dietary preferences differ and can certainly understand your feelings. We appreciate your comments and will share them with our nutrition team. Thank you again for sharing your thoughts! Sincerely, Ruben R. Consumer Specialist Consumer Affairs""

9/18/2012 9:30:21 PM

from http://wendymacnaughton.tumblr.com/

9/18/2012 9:34:49 PM

Egg beaters with shredded reduced fat cheese, left over string beans , and whole wheat toast with Nutella.

9/19/2012 10:50:25 AM

Steak-Um, Egg, and Cheese on Whole Wheat.

9/19/2012 11:09:14 AM

Trader Joe's apple cinnamon instant oatmeal. Better than I was expecting.

9/19/2012 11:20:48 AM

blueberry toaster strudel

9/19/2012 11:35:14 AM

baked red skin potatoes with red & green peppers and onions
waffles
a blueberry crepe and some sausage links

9/19/2012 12:30:21 PM

Well, my name is Eaton Bush.

9/19/2012 3:05:21 PM

oatmeal

9/19/2012 3:27:33 PM

crackers

9/19/2012 3:28:57 PM

6 eggs, liter o water, liter o coffee.

just like every.

single.

day.

9/19/2012 3:30:47 PM

Quote :

"6 eggs,"

9/20/2012 7:23:25 PM

Refrigerator oatmeal (apple cinnamon flavor)

http://www.theyummylife.com/Refrigerator_Oatmeal

9/20/2012 7:29:52 PM

Shits like you

9/20/2012 7:52:49 PM

Poptarts

9/20/2012 8:35:17 PM

special k red berries and a handful of pills

pretty much the same every weekday

9/20/2012 9:26:22 PM

Cinnamon Kashi GOLEAN and blueberry greek yogurt

9/20/2012 9:51:52 PM

Had to skip it since it looks like my power flicked out last night and reset my clock!

Maybe I'll visit the cafe downstairs

9/21/2012 8:20:01 AM

Oreos

9/21/2012 8:22:27 AM

(2) servings of

9/21/2012 8:26:33 AM

fruit/veggie/nut "everything" muffin before gym

hard-boiled, egg, turkey sausage, coffee with splash of cream now ... maybe some grapes if I feel so inclined

9/21/2012 9:15:06 AM

Subway flatbread with egg, bacon, spinach, green pepper, tomato, and a little mayo. Orange juice.

9/21/2012 9:16:03 AM

Coffee

9/21/2012 9:27:48 AM

Steak, sausage, ham, cheese, mushroom, tomato omelet
Home Fries
2 Pancakes
Grits with Cheese
Small Cup of Oatmeal
Toast
Apple Juice

9/21/2012 9:41:54 AM

water. stupid hangover

9/21/2012 10:21:49 AM

Whole grain waffles, earth balance soy free butter, aunt jemima light syrup, and a glass of 2% milk

And a bunch of pills and vitamins

9/21/2012 10:32:16 AM

^^^jesus christ that's like 2 days worth of calories.

Quote :

"Refrigerator oatmeal (apple cinnamon flavor) http://www.theyummylife.com/Refrigerator_Oatmeal"

never heard of these things... they look delicious!

9/21/2012 10:33:44 AM

refrigerator oatmeal = muesli

9/21/2012 10:44:45 AM

Strawberries & cream oatmeal.
20 ounces of water.
12 ounces of Coke Zero. (caffeine!!!)
One big ass potassium citrate pill.

9/29/2012 8:48:41 AM

^^that reminds me that I didn't have any bircher muesli this year

I need to get the recipe from my grandmother. I used to eat it a lot for any meal of the day during the summers.

9/29/2012 10:19:43 AM

that refrigerator oatmeal looks delicious

9/29/2012 10:22:22 AM

That refrigerator oatmeal looks like it belongs in the microwave.

9/29/2012 10:34:54 AM

Bruegger's with NCSUHippie

9/29/2012 10:53:27 AM

Sheetz:
chicken filet biscuit
hashbrown
iced mocha

9/29/2012 11:54:47 AM