9

?

4/13/2010 1:03:03 PM

o hai b00

4/13/2010 1:11:13 PM

how'd the race go?

4/16/2010 12:11:18 AM

Not fast, but my current crush came out to play!

4/16/2010 12:19:38 AM

Win or go home.

?

[Edited on April 16, 2010 at 12:21 AM. Reason : x]

4/16/2010 12:21:05 AM

Go home bc he has a surgery at 7 am and I have a meeting at 8 am.

4/16/2010 12:26:55 AM

Oops. Being an umemployed bum makes you forget that it's THURS night and normal people work on Friday stilll

4/16/2010 12:29:28 AM

Not necessarily. Employed people take sick days.

I may take a sickie to surf daytona w/my gf before heading to ft lauderdale to meet w/sisinlaw and friend tomorrow

[Edited on April 16, 2010 at 12:33 AM. Reason : .]

4/16/2010 12:32:21 AM

What time do the cows come home?

4/16/2010 8:55:57 PM

lucy! you gonna go visit the fort while you're there?

4/16/2010 8:57:00 PM

yo gurrrrl.

are you running the OBX Marathon (or half) this fall? I'm going to do the 1/2...it will be my first! I saw that you posted about it before...jw!

4/18/2010 10:22:51 PM

are you gonna come back to NC at all this summer?

i would love to actually meet you!

4/18/2010 10:24:50 PM

Quote :

"What time do the cows come home?"

They normally come home at the end of each day. They move with the sun and they seek out shady spots. Because the pasture is on the east side of my parents' house, they tend to leave the house at dawn and come back around sunset. I'm not kidding.

Quote :

"lucy! you gonna go visit the fort while you're there?"

I didn't visit the stockade, if that's what you mean. I don't even know that it exists anymore.

Quote :

"yo gurrrrl. are you running the OBX Marathon (or half) this fall? I'm going to do the 1/2...it will be my first! I saw that you posted about it before...jw!"

I'll either run the half or the full. If I think I can qualify for Boston by then, I'll run the full. If I still need training, then I'll treat it as a training run. BTW, did you hear about the inaugural OBX Flying Pirate Half-Marathon? It was yesterday: http://www.obxmarathon.org/site3.aspx

Quote :

"are you gonna come back to NC at all this summer? i would love to actually meet you! "

I'll be in Raleigh on Monday, May 3 (planning a possible Saucer excursion) . After that, possibly a return the weekend of June 12 for my brother's bday party, but not sure about that just yet. I'm playing it by ear for the rest of the summer because I'm taking on a new role in Toastmasters and I may have to organize some contests and facilitate a few training sessions. Will keep you posted. I could hand deliver your P90X DVD!

4/19/2010 8:47:45 AM

OH SNAP SON, YOU GONNA BE IN RALEIGH SON?


I will arrange for a helicopter to be available should you require any kind of transportation while you're in the area son.

4/19/2010 8:54:08 AM

^ Heck yeah, pop! Will you be the pilot?

4/19/2010 8:57:50 AM

I'll fly anything with you onboard son!

4/19/2010 9:00:18 AM

can you run straight?

4/19/2010 2:44:47 PM

sounds like a loaded question if i ever heard one...

4/19/2010 2:49:47 PM

Which side of the bed do you prefer?

4/19/2010 11:17:57 PM

Quote :

"can you run straight?"

depends on how many glasses of wine I drink

Quote :

"Which side of the bed do you prefer? "

the side closest to the door ... I like an easy escape

4/26/2010 5:46:05 PM

tits or gtfo?

4/26/2010 6:28:39 PM

i just mad a "bad pop songs" study playlist. this is what i have on it so far:

rhianna - rude boy
david guetta/akon - sexy bitch
kesha - tick tok
kesha - your love is my drug
kesha - blah blah blah
jason derulo - in my head
travie mccoy - billionaire
soulja boy - kiss me thru the phone
asher roth - i love college
franz ferdinand - no you girls
white town - your woman

hahaha. can you add any? i used itunes top 40 or whatever to help me so far. i need more suggestions cause this is only like 40 mins of bad pop music!

4/26/2010 6:46:14 PM

Just listen to G105 with that kind of shit.

4/26/2010 8:34:22 PM

^^ Britney songs: Womanizer, Break the Ice, Radar, If You Seek Amy, 3

David Guetta: love don't let me go, love is gone

Timbaland: morning after dark, carry out, if we ever meet again

Tiesto: Feel It, escape me

Yeah yeah yeahs: heads will roll

Shakira: she wolf, give it up to me

Samantha: U-Turn

Pussycat Dolls: when I grow up, beep

Morgan page: fight for you

Daniel bedingfield: gotta get through this

La Roux: Bulletproof

Kevin rudolf: let it rock, I made it

Flo Rida: elevator, low, in the ayer, right round

Adam Lambert: for your entertainment

4/26/2010 9:34:20 PM

oh hai. do you have experience with / know of any workouts that are modified or created for being done on the beach? I'm living in a house right on the water this summer and would love to wake up and work out, as well as run, on the beach. something different, ya know? figured you might

5/9/2010 11:48:43 PM

Yes! I lived 2 blocks from the beach in Cape Canaveral and did all my workouts at the beach:

1) Running on the beach ... kind of a no-brainer
2) Suicides in the sand and in the water. Run from the water's edge to the top of the dunes and back multiple times.
3) Lunges in the super soft sand
4) Swim in the ocean (better than a pool workout)
5) Create a boot-camp style circuit at the beach that consists of pushups, crunches, lunges, burpees, squats and sprints in the water
6) Look for a beach yoga class or beach bootcamp class--those rock!

If you have workout partners, beach volleyball and frisbee offer great cardio. Also, try surfing. Even if the waves are low, you can longboard. Surfing is great for strength-building.

5/10/2010 7:51:06 AM

how do i go from being 148 pounds on sunday morning to 151 pounds on monday morning?

5/10/2010 9:34:15 AM

You're retaining water. How was your salt intake yesterday?

5/10/2010 9:35:10 AM

probably high.....but moreso with dinner. we went out for japanese.

maybe this explains my insane headache i woke up with at 2:30am followed by an insane stomach ache that i am still dealing with.

5/10/2010 9:38:39 AM

Yeah ... that's the prob w/japanese and dining in restaurants in general.

One tbsp of low sodium soy sauce is already 24% of your daily recommended intake of sodium.

5/10/2010 9:42:28 AM

is gaining 30lbs on oral steroids (by Rx) in 6 weeks impressive?

5/10/2010 9:52:28 AM

I'd say no, but I'm afraid you might go roid rage crazy on me.

So yes!

5/10/2010 10:03:35 AM

what do you do for a living lucy?

5/10/2010 10:06:08 AM

I'm write ads for Starwood Hotels & Resorts Worldwide, Inc. I was a television reporter and producer, which is my first love, but I sold out for better hours and pay.

5/10/2010 10:07:50 AM

^^^ haha not that kind of steroids, the kind that kills infections and swelling.

Also that is 30lbs of fat

5/10/2010 4:59:41 PM

Quote :

"I'M WRITE ADS"

[Edited on May 10, 2010 at 5:19 PM. Reason : when is the next race?]

5/10/2010 5:04:20 PM

how old are you really?

also if I drive to Florida is there a guaranteed fuck for me? Or as you put it "cougar hunting".

5/10/2010 8:38:18 PM

Would you beat?

5/10/2010 9:28:26 PM

^ duh!
^^ I'm a cougar. 26 years old. And it wouldn't be worth the drive. There are hot chicks in NC.
^^^ I'm H8R.

5/10/2010 9:45:20 PM

if "they" said to do it, would you?

[Edited on May 10, 2010 at 10:09 PM. Reason : s]

5/10/2010 9:50:35 PM

^^ getting a boys hopes up

also there are no girls in NC where I live currently and I mean NONE.




[Edited on May 10, 2010 at 10:16 PM. Reason : .]

5/10/2010 10:16:19 PM