I used to be really flexible when I was in gymnastics back in the day but over the years I've lost a lot of it. Do anyone of y'all know ways to get flexibility back? Is it just a matter of stretching, or is there more to it?

3/16/2008 3:40:41 PM

if you get fucked a lot that will increase the flexibility of your vagina

3/16/2008 3:41:30 PM

FUCKIN

3/16/2008 3:41:40 PM

stretching is pretty much it




oh, and lots of fuckin with me

3/16/2008 3:42:25 PM

this thread was a bad idea

Quote :

"stretching is pretty much it oh, and lots of fuckin with me"

[Edited on March 16, 2008 at 3:43 PM. Reason : me too]

3/16/2008 3:42:55 PM

being an attn whore

3/16/2008 3:44:05 PM

the first response is exactly what i expected

3/16/2008 3:45:34 PM

is this a serious question?

seriously.

3/16/2008 3:46:23 PM

i'll be happy to try all the positions from kama sutra w/ you



[Edited on March 16, 2008 at 3:47 PM. Reason : ^do you really have to ask]

[Edited on March 16, 2008 at 4:00 PM. Reason : ]

3/16/2008 3:46:39 PM

I guess this was a mistake

I shouldn't have made this thread...I've learned my lesson now.

3/16/2008 3:47:09 PM

try hot yoga



oh, and the obligatory "sex" comment

3/16/2008 3:48:37 PM

kharma sutra??




kharma sutra chameleon?

3/16/2008 3:52:36 PM

hey look everyone, an alias

at least this one is really a girl like she says

3/16/2008 3:52:46 PM

seriously, though. Do a bunch of stretching after your regular work-outs. It's the best time to stretch, according to PE107

3/16/2008 3:56:04 PM

Stretching for flexibility should be done always at the end of workouts, as mentioned above. Stretching briefly before an activity, then getting a five-ten minute warm up, and stretching more extensively then is designed to prevent injury, but without all of the blood flow and relaxed muscles, does not improve flexibility.

And for flexibility, you will only want to stretch those body parts that you used extensively in your workout.

3/16/2008 4:15:43 PM

for the love god, don't follow that warm up advise


[Edited on March 16, 2008 at 4:19 PM. Reason : ]

3/16/2008 4:18:11 PM

seriously??

no, really

3/16/2008 4:40:50 PM

Quote :

"the first response is exactly what i expected"

3/16/2008 5:34:50 PM

Stretch after working out or jogging.

Breathing deep, lengthen while you exhale.

Remember your calves, hamstrings, back, and neck all stretch in the same direction.
Likewise, your tibialis, quads, abs, and front of neck stretch in the same direction.

Oh yeah, and weed helps your threshold. At least mine.

[Edited on March 16, 2008 at 5:57 PM. Reason : a]

3/16/2008 5:56:38 PM

I did yoga frequently after I hurt my back a few years ago.

I gave up after 6 months when I realized that hour long class consisted of 5 minutes of me seriously stretching followed by 55 minutes of me trying really hard not to fart.

3/16/2008 6:02:01 PM

haha. those are the best farts. fweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeAAAAAAAAAAHHHHHPPPPPPPP

3/16/2008 6:03:15 PM

Gas during yoga is normal. Just let it go.

3/16/2008 6:03:46 PM

i went to your gallery and you look like a dude

i don't know if that helps you with what you're seeking or not, but there it is, some free information

3/16/2008 6:04:38 PM

step one: be born a gook. Gooks can eat their own pussies from birth
step two: >.<

3/16/2008 6:20:22 PM

hold up. i'm going to fuck this daisy chick

3/16/2008 6:22:44 PM

Quote :

" » HAPPY EASTER From : Fermat To : paisleydaisy Received : Sunday March 16, 2008 at 6:25 PM Subject : HAPPY EASTER I was a gymnast too. that was before I developed my inhuman incredible physical strength through the use of E-meters and regression. Now if I even attempted a vault I would rip the very fabric of space-time and crushfuck all existence as we know it. I have already seen the spider wick chronicles and thought the little boy main character was really lame. Lets go watch another movie and make sex"

3/16/2008 6:25:38 PM

not sure what she looks like so can someone answer this - so does sawahash have an alias with her real pictures in paisleydaisy's photo gallery or did she put some other girl's pictures in the gallery to try to throw off tww?

3/16/2008 6:26:44 PM

??? lol does that go in the alias thread?

3/16/2008 6:30:01 PM

Stretching + Yoga + Martial Arts, maybe?

3/16/2008 6:50:34 PM

Martial Arts > Yoga

in my experience

3/16/2008 6:51:06 PM

take my yoga class.

3/16/2008 8:00:29 PM

3/16/2008 8:06:14 PM