Is this realistic? If I joina gym and sheeiitte... 15lbs is a rough estimate, I don't really know how much to gain yet but it seems an alright number.

omg tsavla is a skinny!

Well...?

11/5/2008 1:01:44 PM

no this is completely unrealistic

it is SO hard to gain weight

11/5/2008 1:03:11 PM

How many calories do you currently take in? Do you run a lot?

11/5/2008 1:03:15 PM

calories? i dunno, my eating habits suck
run a lot? does walking (2-3 miles a day) count?

11/5/2008 1:05:09 PM

10lbs total by January 1st maybe/maybe not, but if 1-3lbs of that is muscle that would be an semi realistic goal. It takes weeks for your body to adapt to beginning a new training program, so you might be in position to START making gains by December... and of course you would need to continue the program for month(s) to reach your goal(s).

11/5/2008 1:13:30 PM

you wanna gain muscle or fat?

11/5/2008 1:13:42 PM

aaprior oh hai

I ordered some ON protein pro gainer powder. I need to join a gym but detroit is scary

^
muscle and some good fat plz (i weigh 115 lbs )

11/5/2008 1:23:21 PM