to become awesome requires many phases of training

this is simply Phase 1

6/6/2009 10:07:50 PM

holy moly I can't stop watching this

6/6/2009 10:08:35 PM

Wish I was that coordinated.

Then again they probably busted their asses a number of times before perfecting that. I've already severely injured my neck once in my life and that's enough, thank you.

6/6/2009 10:09:35 PM

6/6/2009 10:11:06 PM

zomg everything in me wants to try this, but I'm not that crazy

6/6/2009 10:12:59 PM

I am awesome without having to bounce off an exercise ball

6/6/2009 10:16:19 PM

I don't believe you

6/6/2009 10:19:36 PM

just a side note, the guy in blue probably busted his face (well not busted but fell down)...he didnt rotate enough and barely landed on his toes and appears to be falling forward as the cam zooms back to the other guy haha

6/6/2009 10:40:04 PM

I'd be too afraid of becoming paralyzed from the neck down to ever attempt something like that.

[Edited on June 6, 2009 at 10:43 PM. Reason : blah]

6/6/2009 10:43:31 PM

Quote :

""

I see a new sport in the making...sortof an IRL "pong"

add alcohol and I'm so in

6/7/2009 4:44:23 AM

they must get real bored doing crossfit

6/7/2009 7:11:53 AM

Phase 1.1 of Awesome-Training

6/9/2009 7:45:29 PM

^ holy fucking shit.

how do you not kill yourself figuring out how to do that?

6/9/2009 8:02:01 PM

these people are clearly extraterrestrials. Human beings simple are not capable of such high coordination....

6/9/2009 8:24:05 PM

entire vid ^^^.

http://www.youtube.com/watch?v=Z19zFlPah-o

[Edited on June 9, 2009 at 8:28 PM. Reason : please embed.]

6/9/2009 8:28:09 PM

i'll embed that shit because it's awesome. i saw a while back on one of my friend's facebook feed.



[Edited on June 9, 2009 at 8:31 PM. Reason : ^^^^ that part is around 3min mark]

6/9/2009 8:30:21 PM

good man. this makes me wanna go ride beyond my limits until something either on my bike or body breaks.

6/9/2009 8:32:44 PM

we are clearly at the mercy of these people. so what next? should we ban all bikes? The answer is obvious "yes"

6/9/2009 8:34:16 PM

holy shit

6/9/2009 8:36:56 PM

EXTREME!

6/9/2009 8:37:19 PM

man I wonder how many times that guy has smushed his balls on that seat

6/9/2009 8:39:58 PM

6/20/2009 12:47:02 PM

Quote :

"zomg everything in me wants to try this, but I'm not that crazy"

6/20/2009 12:49:27 PM

WTF!!

6/20/2009 12:50:21 PM

The guy in that youtube video ^ there is certainly awesome.

6/20/2009 2:06:31 PM

yeah that bike guy is pretty 10/10

6/20/2009 2:44:29 PM

band of horses ftw

6/20/2009 2:48:48 PM

6/21/2009 3:23:43 PM

Phase 2:

8/29/2009 9:05:54 PM

^damn, that's some crouching tiger shit right there.

8/29/2009 9:18:15 PM

thats a spring board right there

8/29/2009 9:26:19 PM

that's still impressive

8/30/2009 1:20:01 AM

the dude with the chair is a smooth operator

8/30/2009 9:31:48 AM

[homo]

8/30/2009 10:11:35 AM

phase 2.1

8/31/2009 6:18:10 PM

^Seriously, no fucking way I'd ever try that. I can't imagine any sane person doing it either.

8/31/2009 6:26:10 PM

jasdlfkjaklsdjgklasjg ^^

8/31/2009 6:37:25 PM

yea i'd slip. it'd be over.

8/31/2009 6:49:01 PM

^^^^no, that's idiot training. its easy mistake to make.

8/31/2009 6:53:51 PM

Is that a backpack on or a chute?

I'd go with parachute.

8/31/2009 7:28:41 PM

Phase 3.14
http://www.youtube.com/watch?v=oco3lPfokaU

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8/31/2009 7:43:57 PM

^ that was amazing. he's like a real life prince of persia.

8/31/2009 8:40:25 PM

I start hyper training on Saturday

http://www.youtube.com/watch?v=xS9BIYFkh94

8/31/2009 8:57:32 PM

^^^I used to watch that on G4 back when I had it but nobody ever finished it usually, it's great to see his compilation all one after the other.

[Edited on August 31, 2009 at 9:06 PM. Reason : ^]

8/31/2009 9:06:20 PM

I don't get all the hyper training and weird workout routine crazes. If you're going to simulate all that stuff, why not just set up a work arrangement between the gym and some construction or public works sites to actually do the real thing? Don't just hit a giant tire with a sledgehammer; actually sledge something and have something productive to show for it at the end of the day. Don't let all that energy go to waste.

8/31/2009 9:12:05 PM

because working out is a waste of energy

8/31/2009 9:24:49 PM

8/31/2009 9:47:20 PM

8/31/2009 9:48:49 PM

here's the original video from the crane pic

8/31/2009 10:04:39 PM

Quote :

"because working out is a waste of energy "

It's not a waste, so you can fault me for imprecise verbiage, but I'm just saying if your preferred method of working out is to do simulated construction work, why not do real construction work instead and get some extra warm fuzzies out of volunteering at the same time. If you can get the 2 for 1 special, why not do it?

8/31/2009 10:11:43 PM