Endorsed by many professionally trained athletes, does anybody know much about it, or use this technique?

Looking for something new to prevent future knee injuries.

http://www.posetech.com/

5/17/2010 10:11:33 PM

I'm trying to adapt it as I learn to run again

flat shoes, and "continuous "falling""

5/17/2010 10:13:41 PM

That breakdancing video was pretty tits

5/18/2010 8:49:14 AM

i've been doing it for several years

i like it a lot

5/18/2010 3:23:55 PM

^^ That's as far as I made it too

I am interested in this though. I think I could benefit from it a lot with my flat feet, bad knee, and bad back

5/18/2010 4:32:29 PM