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 Message Boards » » Shin AND Calf cramps at night at the same time... Page [1]  
kdogg(c)
All American
3494 Posts
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wtf, leg?

This started happening about two months ago.

I had a spinal fusion last December.

The problem is that if I try to stretch my calf, my shin cramps up.

12/1/2012 1:54:06 PM

Førte
All American
23525 Posts
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you've got the CancerAIDS, dogg

12/1/2012 1:56:18 PM

jbrick83
All American
23447 Posts
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Only solution is to chop it the fuck off before its too late.

12/1/2012 1:57:27 PM

jaZon
All American
27048 Posts
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damn, that sounds terrible

12/1/2012 1:59:14 PM

djeternal
Bee Hugger
62661 Posts
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you're doing it wrong

12/1/2012 1:59:50 PM

TreeTwista10
minisoldr
148218 Posts
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12/1/2012 2:04:23 PM

Geppetto
All American
2157 Posts
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could be chronic compartment syndrome, dawg.

12/1/2012 2:34:44 PM

MisterGreen
All American
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12/1/2012 2:42:07 PM

Skack
All American
31140 Posts
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Probably retarded leg syndrome.

12/1/2012 3:00:57 PM

jaZon
All American
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When my calves cramp, I don't stretch them out, I punch them into submission.

12/1/2012 3:07:28 PM

brainysmurf
All American
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I get them sometimes after a night shift. Especially if I was too busy to drink more than one or two cups of fluids in a 12 hr shift. OR if I ate something REALLY salty before going to bed.

12/1/2012 9:58:48 PM

BigHitSunday
Dick Danger
51059 Posts
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i get em all the time, you just gotta make yourself get up and pace around for a few minutes

12/1/2012 10:00:00 PM

Prawn Star
All American
7643 Posts
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Restless leg syndrome.

12/1/2012 10:14:11 PM

acraw
All American
9257 Posts
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I have heard the restless leg syndrome theory for people who have experienced a nerve root injury. For you and me, it makes sense.

I am 8 months out of my microD at the L5-S1 and depending on my activity and how I sit and lay, I get this crawling and tingling sensation. Switching my position usually makes it better. My calfs always feel tight all the time.

I too was always paranoid that I have reinjured my disc, when I get nerve signs, but you have to understand that fibrosis( scar tissue) almost always affect that area that's been operated.

[Edited on December 1, 2012 at 10:24 PM. Reason : what I am saying is....I would not worry about it. Yet.]

12/1/2012 10:21:25 PM

merbig
Suspended
13178 Posts
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12/2/2012 12:58:41 AM

kdogg(c)
All American
3494 Posts
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Yeah...just going to up the banana intake, start drinking more water, and try and stretch more.

I've got a ruptured disc at L45-S1, I knew it before the surgery. It never has caused me any pain, so I don't think that's it.

12/2/2012 1:06:16 AM

Snewf
All American
63345 Posts
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get yourself a Hitachi magic wand to vibe the cramps out

12/2/2012 2:37:18 AM

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