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 Message Boards » » 2018 Fitness, Health, and Wellness Thread Page 1 2 3 [4], Prev  
synapse
play so hard
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Awesome dude. Great progress and almost there on the 5k time!

11/1/2018 1:36:13 PM

NeuseRvrRat
hello Mr. NSA!
34841 Posts
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thanks. never thought i'd run again without someone chasing me. now i strangely enjoy it.

11/1/2018 5:36:26 PM

NeuseRvrRat
hello Mr. NSA!
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Got an indoor trainer for my bike so I can keep after it through the winter.

11/11/2018 9:46:39 PM

NeuseRvrRat
hello Mr. NSA!
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and ordered a mountain bike too

11/15/2018 8:27:04 PM

synapse
play so hard
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^ nice, if you need some recommendations on trails to ride lemme know.

11/16/2018 9:40:35 AM

NeuseRvrRat
hello Mr. NSA!
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We've only got a couple small parks down here around wilmington. I hear the place to go in SENC is in Elizabethtown. Me and some buddies may do some day trips up to Harris Lake or Uwharrie or something.

11/16/2018 12:30:24 PM

NeuseRvrRat
hello Mr. NSA!
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August 2016 on the right. November 2018 on the left. I didn't start until March 2018, but that's the most recent decent before pic I have. Still have a little ways to go.

https://photos.app.goo.gl/GG4azGb2cApmNEUGA

11/16/2018 3:02:14 PM

NeuseRvrRat
hello Mr. NSA!
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Down 130 lbs. I can do a 30 min 5k on the treadmill, just need to push harder when I'm running outside.

11/21/2018 7:35:06 AM

NeuseRvrRat
hello Mr. NSA!
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29:56 outdoors today

11/21/2018 11:05:25 AM

NeuseRvrRat
hello Mr. NSA!
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29:32 today even with a dumb neighbor who wanted me to stop and talk.

11/23/2018 11:26:42 AM

bmel
l3md
11130 Posts
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Being from there, it's weird to see anyone say Elizabethtown is the place to go for anything. I do enjoy the Melvins burgers though. Some of my friends ride bikes and are from Bladen County. The Elizabethtown trial is pretty intense from what I hear. I think they go to Wilmington a lot though.
You've made really great progress, it's very inspiring.

I'm down 28 pounds since mid-September. I've been doing keto and limited exercises. I'm not allowed to lift weights and my neuropathy keeps me from running. It's pretty frustrating, but I'm walking up to 5 miles and doing 20 minute workout videos. I'm not used to being so out of shape, so weak. I am currently doing physical therapy to help get my balance and strength back. They're really impressed with my progress. In September I struggled to walk to the bathroom, so I try not to be too hard on myself.

12/9/2018 12:19:16 PM

theDuke866
All American
51604 Posts
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hooooooly shit! 130 lbs? Nice work.

12/9/2018 1:34:04 PM

NeuseRvrRat
hello Mr. NSA!
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Thanks guys. Almost to -140 now. Feels great. Still got about 40 lbs to go. When I get to my goal, I'll have lost half my starting body weight.

Mountain bike finally shipped and should be here this week.

12/9/2018 8:10:06 PM

synapse
play so hard
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Badass dude

12/9/2018 11:53:45 PM

NeuseRvrRat
hello Mr. NSA!
34841 Posts
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Hit -141 today and officially no longer obese and just overweight

12/14/2018 7:15:43 AM

A Tanzarian
salad syrup
9048 Posts
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Nice!

:clap:

12/14/2018 2:54:03 PM

NeuseRvrRat
hello Mr. NSA!
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picked up my mountain bike today. need a period of dry weather so the trails will dry out now.

12/14/2018 9:53:12 PM

TreeTwista10
R Tree Ermey
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I recently bought a stationary bike off of Amazon, in anticipation of not wanting to go on actual bike rides during really cold days in the December-February range. Got it about a week and a half ago and have enjoyed the few "rides" I've had so far. I would always rather go on an actual bike ride or run than use a stationary bike or treadmill, but it's pretty easy to not want to go outside and exercise if it's 40 degrees and rainy, for example.

12/15/2018 4:20:03 AM

wizzkidd
All American
1663 Posts
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NRR, you motivate the hell out of me dude! Totally awesome to read your results.

12/15/2018 5:09:22 AM

NeuseRvrRat
hello Mr. NSA!
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^^that's why I got my direct drive trainer. It's the Wahoo Kickr. I use an app called TrainerRoad that lays out a training regimen for you based on your goals. It's awesome and I'm riding the same bike I'll ride outside. Takes up very little space when the bike is off it.

^thanks

12/15/2018 6:57:27 AM

NeuseRvrRat
hello Mr. NSA!
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look at dis

https://photos.app.goo.gl/KmEbg79bmBpTubnE8

12/15/2018 2:00:37 PM

0EPII1
All American
41018 Posts
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you have lost my bodyweight

12/15/2018 9:34:55 PM

NeuseRvrRat
hello Mr. NSA!
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did 50 miles on the road bike today. just under 3 hours.

12/17/2018 6:16:39 PM

TreeTwista10
R Tree Ermey
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You'll be ready for the next Megavalanche before you know it

12/17/2018 11:30:26 PM

NeuseRvrRat
hello Mr. NSA!
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Nah but I am planning to do an organized 100k ride in June. Shouldn't be a problem.

12/18/2018 7:54:34 AM

ncsuallday
Sink the Flagship
9442 Posts
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you should post like a before and after pic or something. pretty crazy loss, keep it up!

I've put on 8-10lbs over the holidays. Not the end of the world, but not ideal haha.

12/18/2018 9:05:47 AM

NeuseRvrRat
hello Mr. NSA!
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There's a link to one a page or two back. I've got a better one I'll post later.

12/18/2018 11:10:01 AM

NeuseRvrRat
hello Mr. NSA!
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https://photos.app.goo.gl/fySH35a6zVEab6Aa8

That's the weekend after Thanksgiving 2017 vs. 2018.

12/18/2018 2:03:19 PM

synapse
play so hard
56324 Posts
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That's incredible d00d

12/18/2018 2:45:30 PM

ncsuallday
Sink the Flagship
9442 Posts
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nice man, that's gotta feel good.

/r/progresspics is one of my favorite subs. the face progress is the most interesting, you can end up looking like an entirely different person.

12/18/2018 3:23:11 PM

 Message Boards » The Lounge » 2018 Fitness, Health, and Wellness Thread Page 1 2 3 [4], Prev  
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