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 Message Boards » » 2021 Fitness, Health, and Wellness Thread Page [1]  
GoldieO
All American
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Last year's thread - https://www.thewolfweb.com/message_topic.aspx?topic=651166

New Year, New You!! Almost completely cut out candy last year. This year's goal - limiting desserts to weekends only. Let's do this, TWW (at least until the website goes away again...).

1/2/2021 8:02:21 AM

DonMega
Save TWW
3975 Posts
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I'm with you! Goal is to start tracking my foods again. Telling myself that I can eyeball everything accurately is obviously not working.

1/2/2021 10:16:01 AM

StTexan
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searching substitutes for foods now. switching from regular milk to fairlife, and from chicken meatballs to gardein plant-based meatless meatballs. Gardein also has a meatless chicken tenders and a few other products i will try.

1/3/2021 12:20:48 AM

fatcatt316
All American
3185 Posts
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Cutting way down on processed foods and sugar, and sticking to 5-times-a-week workout.

Also trying to get in daily stretching.

1/3/2021 4:29:25 PM

shoot
All American
7410 Posts
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My new year resolution:

1/5/2021 12:18:00 PM

StTexan
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https://daiyafoods.com/our-foods/gluten-free-pizza/meatless-meat-lovers/

This is absolutely scrumptious


About to eat this now, got at costco...added turkey sausage. Cheese pizza not my thing

1/7/2021 10:39:51 PM

synapse
play so hard
59657 Posts
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I'm planning on working more beef into my diet and trying to increase my sodium intake

1/8/2021 9:42:35 AM

rwoody
Save TWW
30730 Posts
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Have you considered bacon for the latter?

Or pastrami is you want to kill two birds?

1/8/2021 10:21:43 AM

synapse
play so hard
59657 Posts
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Good idea!

(Haha actually have some in the oven RN)

1/8/2021 11:35:32 AM

ncsuallday
Sink the Flagship
9798 Posts
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I had a bad ankle/foot break last year and couldn’t walk for 6 weeks. Gained a lot of weight between that and the holidays.

I had bought a bike right before that happened but man has it helped with recovery and getting into shape. I’ve put 600+ miles on it outdoors and am just really into it.

Went in for a TacX Neo2 smart trainer and a nice setup for Zwift. It’s been awesome doing their training programs, etc. through the winter. I highly recommend it.

I’ve been counting calories, eating clean (steam fresh veggies ftw) and not drinking and have been consistently losing weight and feeling better than I have in years

1/13/2021 7:01:28 PM

0EPII1
All American
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Last time I was in lockdown (Feb-Jul 2020), I had gained a few pounds (5-7 lbs) within the first few weeks and that became my new normal weight. Hated it because most of it ended up around my midsection.

Lost all the extra weight once lockdown ended in July.

Again in lockdown now since Dec 1 and this time around I am at my normal half the days of the week and 1-2 lbs below normal the other half. Eating a WFPB diet 95% of the time.

My goal is simply not to gain any weight (unless muscle) and I am doing OK with that. Next goal will be to gain some muscle after a few weeks. Too many things happening now for me to work towards that goal.

1/14/2021 7:18:21 AM

StTexan
All American
1620 Posts
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Or



The first is a much better meatless meatball in my opinion

1/14/2021 8:15:57 PM

GoldieO
All American
1714 Posts
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Two weeks down, no dessert during the week so far. Back to freezing grapes as an after dinner dessert substitute. But, also discovered Mike’s Hot Honey recently so that’s not helping.

1/15/2021 7:42:59 PM

 Message Boards » The Lounge » 2021 Fitness, Health, and Wellness Thread Page [1]  
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