Snewf All American 63297 Posts user info edit post |
Where do you hurt?
New* one for me: my testicle. 8/14/2023 1:13:50 PM |
qntmfred retired 40378 Posts user info edit post |
8/14/2023 1:22:54 PM |
Kickstand All American 11394 Posts user info edit post |
^^ have you recently went for a long period of time without nutting, and then busted a good one? 8/14/2023 1:41:27 PM |
The Coz Tempus Fugitive 24538 Posts user info edit post |
I think I tore something in my right rotator cuff about 3 months ago. Either that, or shoulder impingement. I haven't been to see anyone about it yet. Only hurts with certain specific movements. Trying to rehab it with physical therapy, but we'll see. So far, not really activity limiting in any practical sense. Don't know how I did it. I think sleeping! 8/14/2023 1:41:52 PM |
Snewf All American 63297 Posts user info edit post |
^^ nah it's persistent, low-grade pain since my vasectomy last year
urologist says it's epididymitis but that's a symptom and not a cause - gonna start another round of antibiotics and see what happens but if that doesn't work I'm doing physical therapy
they gave me this completely wild ketamine cream to use, though 8/14/2023 1:47:28 PM |
afripino All American 11306 Posts user info edit post |
8/14/2023 1:52:08 PM |
The Coz Tempus Fugitive 24538 Posts user info edit post |
What would physical therapy for this malady involve? 8/14/2023 1:54:59 PM |
Jeepin4x4 #Pack9 35771 Posts user info edit post |
Quote : | "I think I tore something in my right rotator cuff about 3 months ago. Either that, or shoulder impingement. I haven't been to see anyone about it yet. Only hurts with certain specific movements. Trying to rehab it with physical therapy, but we'll see. So far, not really activity limiting in any practical sense. Don't know how I did it. I think sleeping!" |
lol, i have the same thing going on. from everything i've read, it sounds more like an impingement than rotator cuff. Doesn't hurt when doing athletic movements, which is the weird thing.8/14/2023 2:38:26 PM |
fatcatt316 All American 3784 Posts user info edit post |
Lower back, for years 8/14/2023 3:18:38 PM |
The Coz Tempus Fugitive 24538 Posts user info edit post |
^^Sorry to hear that, but good to have solidarity with another ] 8/14/2023 3:19:44 PM |
Snewf All American 63297 Posts user info edit post |
I don't have a clue what PT for ball pain is like. Probably pelvic floor exercises?
My life has changed.
From keg stands to kegels: The life and times of Snewf 8/14/2023 3:27:01 PM |
rjrumfel All American 22923 Posts user info edit post |
My spine is in rough shape, so my neck constantly hurts. 8/14/2023 3:56:43 PM |
StTexan Suggestions??? 6156 Posts user info edit post |
The worst is when its like a rib cage muscle. I can’t even figure out what all body positions aggrevate it
[Edited on August 14, 2023 at 10:13 PM. Reason : Lawl] 8/14/2023 9:47:58 PM |
The Coz Tempus Fugitive 24538 Posts user info edit post |
The aggregation of all positions is the worst. 8/14/2023 10:04:09 PM |
Snewf All American 63297 Posts user info edit post |
I rolled a UTV over Thanksgiving last year and then I got covid. Muscles in the rib cage can go to hell. 8/15/2023 9:26:32 AM |
Jeepin4x4 #Pack9 35771 Posts user info edit post |
Quote : | "The worst is when its like a rib cage muscle" |
yep, i know that one too. Also cracked a rib last year which was worse. I have never been so scared to sneeze8/15/2023 11:56:24 AM |
marko Tom Joad 72749 Posts user info edit post |
my ribs/gut are started flaring up in November of last year with pains and eventually GI issues (which were mostly solved by February/March )
had both colonoscopy and an ultrasound done and everything was clear
but here we are 8/15/2023 12:57:11 PM |
rjrumfel All American 22923 Posts user info edit post |
It also really sucks having to watch the spicy food due to indigestion/acid reflux. 8/15/2023 1:14:07 PM |
Kickstand All American 11394 Posts user info edit post |
Quote : | "The worst is when its like a rib cage muscle. I can’t even figure out what all body positions aggravate it" |
Every other week I nearly pull or strain a muscle around my rib cage. It probably comes from hunching over a desk for 8 hours a day/not stretching enough/being old.8/15/2023 3:01:22 PM |
Snewf All American 63297 Posts user info edit post |
marko have you had your liver checked via ultrasound?
I had an inflamed liver a few years back 8/15/2023 3:17:31 PM |
moron All American 33732 Posts user info edit post |
My thumb has been sore from using my phone too much… 8/15/2023 5:38:23 PM |
rwoody Save TWW 37073 Posts user info edit post |
Quote : | "Lower back, for years" |
Yoga. For a few years I had massive trouble sleeping bc I would wake up with my back killing me, couldn't get comfortable. I had always sworn I wouldn't do yoga, prob for toxic masculinity related reassons, but I had to try something. Once I'd been doing yoga for awhile I could sleep again. Every now and then I'll wake up wiht a stiff back but it's much much better.8/16/2023 7:03:22 AM |
fatcatt316 All American 3784 Posts user info edit post |
Man, maybe you're right. I used to do a ton of yoga, but slacked off on it after kid number 2.
I still do it, but nowhere near as often. Maybe it's time to kick it up a notch and see if that helps. 8/16/2023 9:35:09 AM |
0EPII1 All American 42526 Posts user info edit post |
A lot of lower back pain is due to lack/imbalance of strength and flexibility in the abs, lower back, and hips.
Any exercise regimen (yoga, Pilates, calisthenics, etc) that addresses said issues will of course help. Plus, also make sure to maintain proper posture during daily life activities.
[Edited on August 16, 2023 at 9:40 AM. Reason : Plus daily stretching of all major muscles in the body when you wake up and before you sleep.] 8/16/2023 9:39:08 AM |
The Coz Tempus Fugitive 24538 Posts user info edit post |
Found footage of rwoody at the yoga studio:
8/16/2023 11:22:09 PM |
rwoody Save TWW 37073 Posts user info edit post |
In the freeze frame I'm the guy walking bc I def can't do that pose 8/16/2023 11:50:56 PM |
The Coz Tempus Fugitive 24538 Posts user info edit post |
That's the instructor! 8/17/2023 6:46:35 AM |
Bullet All American 27906 Posts user info edit post |
That's Johnny Depp 8/17/2023 10:44:46 AM |
moron All American 33732 Posts user info edit post |
Not really a pain but I have to purposely drink extra water or I’ll end up feeling parched in the morning 8/18/2023 5:01:02 PM |
Snewf All American 63297 Posts user info edit post |
LOL now I have Covid 8/18/2023 11:21:28 PM |
StTexan Suggestions??? 6156 Posts user info edit post |
Just getting over covid, still kind of stuffy 8/19/2023 12:05:20 AM |
marko Tom Joad 72749 Posts user info edit post |
Quote : | " marko have you had your liver checked via ultrasound?" |
Had both an ultrasound AND a colonoscopy… neither showed anything.8/21/2023 9:08:27 PM |
Snewf All American 63297 Posts user info edit post |
nice, that's good news
my ultrasound showed an inflamed liver so I went on a drinking hiatus eventually it got better
I'm on another hiatus right now, actually
there's this Chinese "liver cooling" tea I was drinking back then 8/24/2023 9:44:10 AM |